I used to be someone who would start exercising and ignore my nutritional needs, not see any progress and quit after becoming consumed by anxiety. Years of making these mistakes, consuming so much my head would explode. I finally realised I needed help… so I signed up to another gym, but left it. Left it for six months. My reason for signing up to this gym was because I had seen Laura’s portrait and she never left my mind. 

When I signed up, I wasn’t actually ready. But I’d planted a seed for myself and over the next six months I worked up the courage to approach her and start a new journey. One I’d been doing wrong for many years. I just wish I’d known sooner where I would be now. 

Her qualifications are impressive, but it was the kindness she presented in one simple portrait that really took hold. She seemed down to earth, self aware and understanding. When I finally booked in a time to meet, everything I thought she would be was real. She has given so much of herself to this career. She is the product of her work, a wealth of knowledge, deeply understanding and always encouraging. Her confidence will infect you over time and you will see changes in everything you do. I’ve worked with many trainers and Laura is the gold star for women. I couldn’t thank her enough for entering this field. She’ll help you rewire your thoughts to live a life free of unrealistic expectations and you’ll gain a whole heap of muscle too! Godspeed!